Why promote health?

The demographic transformation in our society resulted from better living conditions and improved health status. Why should we promote health when long life spans only create health, economic, and social problems for us?


Am I bulimic, or is it just a phase?

I am a college freshman and I think I'm on my way to becoming bulimic. Since my junior year of high school, I have periodically binged and tried to purge, but I was never really successful and it was never frequent. My senior year I made myself semi-successfully throw up for the first time, but it was gross and scary and made my throat bleed and I stopped. However, since I've gotten to school this year, I feel like things have gotten out of control. I started out eating healthfully and losing weight, because I am about 15 pounds overweight and need to make a lower weight class for my sport. (I am at a high level and compete internationally.) I'm also terrified of the "freshman fifteen" since I've always been chubby at the least. I couldn't keep up my healthy eating and snapped, and now I binge all the time and for the past few weeks have been throwing up. I think I could stop but I'm not sure. Am I bulimic or just going through typical freshman food phase?

Thanks for any advice.


Will living in New York City make my asthma worse?

I desperately want to attend school in NYC, but have one reservation. I'm asthmatic and I'm afraid that my asthma will be worse in a big city. I traveled to NYC for a week this summer and was fine, but have heard it could be worse in the winter. Can you advise me? I so don't want to let my asthma limit my dream of going to school in NYC.


Is it okay to feel lightheaded and dizzy after physical activity?

1) When I do a 3-mile or 5-mile run, I run for time and try to finish with nothing in the tank. The closer I get to the end, the more I push myself, because I know I don't need to sustain the effort much longer. When I stop running, I suddenly get very light-headed and dizzy. It never happens while I'm running. I walk briskly while I'm warming down, but that doesn't prevent it. Why does this happen? Is it dangerous?

2)  Sometimes after jogging a while, or cycling a great distance, my head begins to spin and I feel as if I'm going to pass out. Is it normal to have feelings like these, and if so, how intense should these feelings be?


Why do some people gag when someone is vomiting?

Why is it that when a person vomits, it causes others to vomit — even when they don't have an illness causing it? Is this something triggered by the brain or is it something that happens by reflex (survival instinct) for someone to vomit since, perhaps, what the first person was eating may affect the second who vomits as well?


Why do I get flushed and tired after eating lunch?

I find that when I eat lunch I can feel myself instantly get tired as if a wave passes through me. My face gets a feeling of being sweaty and flushed. Coffee and copious amounts of water help counteract this. Also, it doesn't happen every day with every meal. Very small amounts of food don't cause this. It's as if I eat above a small threshold, then it happens. It makes it hard to work. A short nap would be perfect (but not possible). Is this something to be worried about?