What contraception can I use if hormonal birth control is not an option?

I have a blood disorder (leiden factor V) which prevents me from talking any form of birth control with hormones in it. This is a problem as I am very paranoid about getting pregnant, I would like to have a child at some point, but not for five or six years. Condoms just seem to risky, and diaphragms and female condoms don't work well for me. So I'm not quite sure what to do. I am able to take the plan B pill, and wondered if I can just take it after having sex. Or if there are any other options out there I would love to know about them! Thank you!


Is hot sauce the source of my anal aggravation?

I enjoy my spicy foods. In fact, the spicier, the better. If I break a sweat when I'm eating, I've made a successful meal. I'm extremely active, physically, and I rarely get sick. I don't use tobacco, but I drink coffee daily. I average about two bowel movements a day, and I've found within the last week or so, blood on my toilet paper when I wipe my arse. Can the blood be caused by my spicy foods? I had my wife check out the area in question, and she says that it doesn't look like my rectum was bleeding (but it sure felt like it for about two minutes). I just wanted to know if the spicy foods can actually cause bleeding around there, and if so, does this mean that the bleeding could be caused in other places within my digestive system?


What can I do to stop having nervous bowel movements?

When I get excited about going to see the boy I love or nervous about hanging out alone with him, I have to poop. Everytime. My stomach gets really upset and it cramps and then I have to poop. In most cases it's diarrhea and I never feel like I'm okay by the time I have to leave. Is there something I can do about it to limit it or just stop it in general? I love knowing that I get to see him but I hate the baggage I get beforehand.