Do I need to stay home from class if I have chickenpox?

I've come down with chickenpox. Should I stay home from classes even though 90 percent of adults have already had it and are thus immune? If I take great care washing my hands and avoiding coughing anywhere but into the crook of my arm, will I be reasonably assured of not spreading it?


Is my vegetarian diet making me feel tired?

I am a vegetarian and frequently feel like it takes a long time to "wake up" in the morning and some days I feel like I never quite get there. I can't help but think this may be diet related. I went to a doctor for a test for anemia which was negative and I always try to get a good nights' sleep (six to eight hours). In the past I have tried to gain weight and failed miserably. I remain a little underweight but get a good deal of exercise each day. Any ideas?


How contagious is measles and how is it spread?

A friend of mine is living with someone who might have just got measles (results pending). If true, and my friend has also got it, how contagious is it? I think it is measles, rather than German measles, which I had as a child. Does past illness provide any defense? That is, can you get it twice? I presume having had German measles does not provide any protection against measles.

How is it transmitted? Like a cold? (Physical contact, common contact with hard surfaces, and maybe airborne?)


What is proper gym etiquette?

1) When you are at the gym exercising do you need to wipe down each machine that you use even if you are not sweating?

2) I'm looking for some helpful pointers you might have on the subject of health club etiquette (i.e., don't wear perfume because others will leave workout equipment wearing your perfume). I would appreciate anything you have to offer on the subject.


How can I wake up earlier?

I have the biggest problem getting out of bed in the morning. I set two alarms and I still go right back to sleep. For this reason, I am always running late to work. Do you have any suggestions on how I can make myself get up earlier in the mornings?

Thanks in advance for your help!