What are the long-term side effects of substituting Vivarin for sleep? Last semester, I averaged only about three hours of sleep a day, and it doesn't look like this semester will be terribly different.

Thanks in advance.

This week I'm getting my tonsils and adenoids taken out. I've never had surgery before and I don't know what to expect. Can you explain please?!?

After having anal sex with my partner, I noticed blood on him, although there was no sign of external damage. The next day I am feeling pain internally, but I can't pinpoint its location. What are the possible dangers and should I see a doctor?

I get cold sores around my mouth and nose all the time; I have since I can remember. I know that they can be caused by both physical illness and mental stress. Is there any way to reduce the frequency with which I get them, i.e., diet? Please help me, I feel like a leper.

I have had terrible stomach problems for a few years now. My doctor says it's due to my love of greasy and oily foods, and that I should concentrate on eating healthier, broiled foods. Do you think if I continue on this unhealthy eating cycle, that I could develop gallbladder problems? Also, do you think my diet contributes to my acne-prone skin? Thanks for your help.

I work ten-hour days, four-days-a-week, standing in one spot. The bottom of my feet feel like a lot of needles are pricking my soles. Could you please tell me what could be causing this? Just started about one month ago.

I go through phases where, when I sleep, I don't have any dreams (that I remember, at least). I sleep well and I wake up rested. Every few months I go through a week or two when I have nights full of incredibly vivid dreams and I wake up remembering at least five or six of them. Because of all these vivid dreams, I wake up feeling far less rested than I do when I don’t dream at all. Is there a particular reason for this? Does dreaming more at night mean your sleep is less restful?